Oct 28, 2021
Zach Sanders tells his story of starting in a small town to becoming a D1 Wrestler. Other topics include developing aggression, creating scoring opportunities and fighting while fatigued. He also shares a crazy story of almost dying on a mountain!
Oct 21, 2021
The Warmaster joins the show to talk about his unique path in wrestling, the early days of MMA and the crazy ways he had to find training partners back in the day! He also talks about pain compliance and the detailed mechanics of the Double Wrist Lock.
Oct 14, 2021
Khalil Shakur joins the show to talk about competitive mindset, why a fear of losing is unnecessary and why the Snapdown Cradle is such an effective tool for youth and adult athletes alike. He also issues breakdance challenges to the Wrestling community!
Oct 7, 2021
Reece Humphrey joins the show to talk about his development in Wrestling, his motivation to always show up and his favorite memories from competition. He also gives great technical insight to the High Crotch for both beginners and advanced wrestlers!
Oct 1, 2021
Patrick Cummins joins the show for a fun chat about his strategy as an undersized heavyweight in Wrestling and how learning a little Judo helped shape his style! He also talks about quitting Starbucks to fight in the UFC and the fine art of pancakes!