Aug 26, 2021
The legendary Mark Schultz joins the show to tell his powerful life story. He discusses his start in the sport, winning NCAA and Olympic Gold, losing his brother Dave and fighting in the early UFC. He also provides great advice for the next generation!
Aug 19, 2021
Shelton Mack joins the show to talk about how wrestling molded him as a young man from a single parent household and his journey to become an accomplished athlete. He also talks about balancing patience with urgency and using motion to create setups!
Aug 12, 2021
David Petrone joins the show to talk about his unique blend of grappling styles that all started with Wrestling. He also talks in depth about cradles and how they can be used effectively for wrestling matches and submission grappling events!
Aug 5, 2021
Kody Hamrah joins the show to talk about competition preparation, overcoming a loss, tips to get through a plateau and the aspect of Wrestling that took him the longest to perfect. He also talks about off-the-mat conditioning methods!